Physiotherapy: What It Is And How It Can Help You

The popularity of physiotherapy treatment in Concord has steadily risen over the past several years. The number of people seeking out physio in Concord has increased dramatically as more and more people realise that physiotherapy can improve their quality of life. A recent study showed that 70% of people who have received physio in Concord had improved their condition within one week.

Physiotherapy is a treatment that can be used to treat many common conditions, such as back or neck pain and injuries. Find out more in this article about what physiotherapy is and why it’s beneficial!

What is Physiotherapy?

Physiotherapy is a medicine branch that assesses, diagnoses, and treats physical and functional impairments. It also aims to promote mobility, useful ability, quality of life, and movement potential through examination, diagnosis, prognosis, physical intervention, and patient education.

Physiotherapy is an evidence-based practice that uses various techniques to address musculoskeletal, neurological, cardiopulmonary, and other disorders. These techniques include but are not limited to manual therapy (massage, mobilisation/manipulation), therapeutic exercise prescription, electrotherapeutic modalities (ultrasound, electrical stimulation), medical acupuncture, and dry needling.

Patients who can benefit from physiotherapy include those suffering from acute or chronic pain syndromes, joint replacements/fusions/instability, sprains/strains, post-operative patients (e.g. following ACL reconstruction), stroke patients (for hemiplegia), multiple sclerosis patients, and many more!

Physiotherapy aims to optimise an individual’s quality of life by reducing pain and improving function.

When should you see a physio?

You may benefit from physiotherapy if you’re experiencing pain, have suffered an injury or have undergone surgery. A physiotherapist can help to assess, diagnose and treat a range of conditions using exercise, massage and other techniques.

You may need to see a physiotherapist if you’re experiencing the following:

  • pain in the muscles, joints or nerves
  • reduced movement in any part of the body
  • difficulty walking or balancing
  • unexplained fatigue
  • weakness or wasting in the muscles

How can a physiotherapist help you?

If you’re struggling with pain, a physiotherapist in Concord can help. They’ll work with you to find the source of your pain and develop a treatment plan to address it. This may include exercises, stretches, manual therapy, and education on how to prevent further pain.

Types of Physiotherapy Treatments

There are many types of physiotherapy treatments, and the type best for you depends on your needs. Some of the most common types of physiotherapy treatments include:

Manual therapy: This physiotherapy treatment involves using the therapist’s hands to massage the muscles and soft tissues around the joints. This can help to reduce pain and stiffness and improve the range of motion.

Exercise therapy: Exercise therapy involves using specific exercises to stretch and strengthen the muscles and joints. This can help to improve mobility, balance, and coordination.

Electrotherapy: Electrotherapy uses electrical stimulation to help reduce pain and promote healing. This can be done through various methods, including ultrasound, electrical nerve stimulation, and laser therapy.

Heat or cold therapy: Heat or cold therapy can help relieve pain, inflammation, and stiffness. This can be done through heat packs, ice packs, or infrared light therapy.


If you’re dealing with an injury or chronic pain, physiotherapy can be a helpful way to manage your symptoms and improve your quality of life. Physiotherapists in Concord are trained to assess and treat various conditions to create a treatment plan tailored to your specific needs. If you’re curious whether physiotherapy could help you, talk to your doctor or book an appointment with a physiotherapist in Concord today.

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